Seed knowledge

More about our seeds

Every Super Healthy snack starts with carefully selected seeds—roasted for flavor, balanced for nutrition,activated for healthy gut and blended to keep you feeling satisfied, not heavy.

Fiber & protein Healthy fats Plant power
Healthy bowl with assorted seeds

Why we build snacks around seeds

Seeds are naturally nutrient-dense. They bring crunch, flavor, and slow, steady energy—without relying on artificial ingredients or heavy processing.

Meet our core seeds

Each seed in our mixes plays a specific role—from texture and taste to fiber, minerals, and healthy fats.

Chia

Tiny, powerful, filling

Chia seeds are rich in fiber and plant-based omega-3s that support heart health and satiety.

You’ll find them in: breakfast-style mixes and crunchy toppings.

Flax

Gentle nutty flavor

Flax seeds add subtle flavor and beneficial fats, making our crackers more nourishing and satisfying.

You’ll find them in: multiseed crackers and energy blends.

Pumpkin

Mineral-rich crunch

Pumpkin seeds provide magnesium, iron, and deep crunch—ideal for savory mixes and snackable blends.

You’ll find them in: savory mixes and grab-and-go snacks.

Sunflower

Toasty & comforting

Sunflower seeds offer a familiar, toasty taste and a natural source of vitamin E.

You’ll find them in: trail-style mixes and lighter blends.

Sesame

Golden, classic crunch

Sesame seeds bring a traditional flavor profile and delicate crunch to bars and crackers.

You’ll find them in: sesame bars and crunchy toppings.

Simple ways to enjoy more seeds

A few small changes can turn everyday snacks into something more balanced and nourishing.

  • Sprinkle a handful of seeds over yogurt, labneh, or smoothie bowls.
  • Use seed crackers instead of chips with hummus or your favorite dips.
  • Add seeds on top of salads or soups to upgrade texture and healthy fats.
  • Keep a pack in your bag, office, or car for clean on-the-go snacking.
  • Pair a seed bar with coffee or tea for a satisfying mid-morning or afternoon break.

Over time, these small choices add up—supporting better energy, digestion, and overall balance.

Good to know

Are your seed snacks fried? No. We focus on activating for flavor and texture, with NO OILS at all .
Do you use artificial preservatives? No artificial preservatives. We keep ingredient lists short, clear, and easy to understand.
Are they suitable for kids? Many families use our products as lunchbox or after-school snacks. As always, please check labels for potential allergens.
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